Meet Oprah’s Favourite Sneaker, the Saysh Felix Runner | Wholesome Residing Heaven

*Run*, do not stroll—Oprah’s Favorite Things for 2023 simply arrived, and on it, a sporty pair of running sneakers that you’re going to need to purchase ASAP. Saysh’s The Felix Runners ($165) have swept Oprah off her toes, and for excellent cause—they’re fairly probably the comfiest, most plush trainers you may ever get your toes into.

Saysh is the athletic shoe model of Olympian runner Allyson Felix, who’s essentially the most embellished U.S. observe and subject athlete in history, in addition to an advocate for maternal well being, gender equity in sports and the workplace, and ladies’s empowerment. After Felix herself struggled to seek out proper-fitting athletic footwear, she partnered together with her brother, Wes, to launch a set of sneakers designed to suit the feminine foot. Oprah is a long-time fan; the model’s authentic One Sneakers made Oprah’s list in 2021.

What distinguishes the Felix? This plush shoe is Saysh’s entry into the maximalist assist class, that means it has a thick, cushioned sole and rocker design meant to supply consolation and forestall harm. Robert Lee, DPM, chief of podiatric surgical procedure at UCLA Santa Monica Medical Middle, says the specs point out that it is supportive and constructed to guard bones and joints from affect on laborious surfaces. “That’s a very thick sole,” Dr. Lee says. “The explanation why you might have these soles is not actually for top, but it surely’s as a result of it is offering rather more assist and extra shock absorption.”

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In addition they make the movement of strolling, jogging, or working extra comfy. Dr. Lee factors out that the rocker design and rigidity of the only imply that the wearer’s toes don’t have to bend as a lot when ambulating. This safety, together with the cushioned sole, could be useful for ache discount because it minimizes back-to-front foot movement.

“We have now loads of sufferers who are suffering from metatarsalgia, which is simply generalized forefoot ache,” Dr. Lee says. “The balls of their toes harm with working or standing, and this [support and rocker design] eliminates that as a result of now it takes that strain away from that space.”

One factor to notice is that whereas the shoe is designed to be a assist shoe, it’s not a “stability shoe,” which is a kind of shoe particularly meant to appropriate pronation (aka, the collapsing and rolling in of the arch.) As an alternative, the Felix has a impartial midsole.  This design works finest for folks with average-height arches; folks with low arches ought to search for one thing with extra stability, that means extra movement management and denser assist within the instep.

However Saysh does intend the Felix to work for a wide range of girls, whether or not they’re runners, walkers, or in search of one thing comfy to face in. Saysh’s podiatric marketing consultant, Sandi Nagata, DPM, additionally factors out that the narrower heel design based mostly on the mould of a girl’s foot (versus males who are inclined to have wider heels) may assist enhance match for extra girls.

“This may trigger foot fatigue [which] interprets to soreness within the arch, heel, and ball of the foot with longer standing and exercise, as a result of small intrinsic muscle tissues of the toes working tougher to stabilize the foot within the shoe, subsequently tiring extra,” Dr. Nagatia says. Unwell-fitting footwear can even result in blisters, ingrown toenails, and nerve irritation, she provides.

Supportive, plush, and cozy—we would not count on any much less from Oprah’s favourite sneakers. Trainers this good do not final for lengthy, although. Snag a pair of yours today before they inevitably sell out.