If you’re on the lookout for ane straightforward fall snack concept, these pecan pie vitality balls are the right straightforward snack. They’re made with 4 substances and style identical to pecan pie.
There may be nothing higher than having an enormous bag of vitality balls in your freezer for a protein-packed snack. After you make these pecan pie vitality balls attempt our common peanut butter protein balls.
If there may be any snack that we stand behind right here on Match Foodie Finds it’s the energy balls. They’re an awesome snack for a seize and go chunk and the flavour mixtures are limitless. These pecan pie balls are a tasty mixture of a basic pecan pie meets a simple handheld snack.
We love these balls as a result of they solely have 4 substances with a scrumptious choice to roll them in graham cracker crumbs (so yummy). All you want is a meals processor and you’re all set to go. They’re the right fall snack.
What You Want for Pecan Pie Balls
- Medjool dates- use contemporary Medjool dates if you happen to can over the packaged dates within the baking aisle. They’re extra flavorful and contemporary. You could find Medjool dates within the produce part of your grocery retailer.
- Uncooked pecans- use uncooked pecans from the majority part of your grocery retailer or baking island. Simply make certain they’re uncooked pecans.
- Quaint rolled oats– the oats add a binder to the vitality balls. In addition they take in the oil. If you happen to don’t have old school rolled oats you should use fast cooking oats.
- Vanilla extract– just a little vanilla extract offers these balls a extra pecan pie taste.
- Graham crackers- the graham crackers are an elective add however we extremely recommend rolling the pecan pie balls in graham cracker crumbs. It offers the pecan pie balls a really pecan pie vibe.
- Kosher salt– we love including a kick of salt to each ball. Sprinkle flaked salt over the pecan pie balls.
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pecan pie balls fast ideas
- Don’t over course of the nuts. If you make vitality balls you course of the nuts till they attain the right cookie dough consistency. If you happen to course of the nuts an excessive amount of they’ll flip right into a nut butter. Word that walnuts and pecans are usually a bit extra oily than different nuts so watch out to not over course of them.
- Use uncooked pecans. We advocate utilizing uncooked pecans versus already roasted pecans.
- What if my pecan balls are too oily? If you find yourself with an oily dough you’ll be able to add 1/2 sheet of graham crackers to the dough and course of, that can take in oil. If you happen to desire to not use graham crackers flour add 1 or 2 further tablespoon of oats to the dough . That ought to do the trick.
- Be sure you get all of the pits. One frequent errors that folks make with dates and nut vitality balls is forgetting to take away the bits from the dates. Be sure you verify all dates and take away the pits or your meals processor could undergo.
- Get inventive. These pecan pie balls style like the right mixture of substances to make the vitality balls style like pecan pie. Nevertheless, be happy to combine in different substances to make them your individual.
Substitution + Variations
Rolled Oats —> Fast Cooking Oats
Pecans —> Walnuts
Storage Strategies
We advocate putting the pecan pie balls on a plate and putting them within the freezer to set. When the pecan pie balls are set we advocate placing them in a freezer-safe bag and storing them within the freezer.
Take away them from the freezer and allow them to soften for a couple of minutes earlier than you eat them.
What to Serve with Pecan Pie Vitality Balls
Make a batch of those pecan pie balls and hold them within the freezer with our peanut butter oatmeal cookies, peanut butter protein balls, and Twix cups.
Elements
- 8 medjool dates pitted*
- 2 cups uncooked pecans
- ½ cup quaint rolled oats +extra incase of extra oil
- 1 teaspoon vanilla extract
- Non-obligatory Graham Cracker Topping
- 2 sheets of graham crackers
- 1/4 teaspoon kosher salt
Directions
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Put together the graham cracker crumble (elective) first by putting 2 sheets of graham crackers right into a meals processor and course of till they’re graham cracker crumbs. Pour the crumbs right into a bowl, add the kosher salt and blend till mixed. Put aside.
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Place the medjool dates into the meals processor and course of on excessive till the dates flip right into a paste.
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Add uncooked pecans, oats, and vanilla to the meals processor after which course of on low till dough crumbles have fashioned in your meals processor.
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Take a look at the vitality ball batter to see if the batter will maintain its form. If issues appear too dry, you’ll be able to add just a little water by the teaspoon.
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Utilizing a 1 tablespoon scoop, scoop out dough after which roll between your palms to kind your balls (the balls will really feel a bit oily however ought to maintain collectively, in the event that they don’t add a tablespoon extra of oats to the dough).
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As soon as the balls are fashioned, roll every ball within the graham cracker crumbs in order that the entire ball is roofed. Repeat till every ball has been rolled in crumbs.
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Place the balls within the freezer to set for half-hour.
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Take pleasure in instantly after or place them right into a freezer secure bag and retailer them within the freezer for later.
Suggestions & Notes
Dates: be sure that your dates are delicate. Typically dates can get dried out, however you need delicate dates for this. If in case you have tremendous dry dates you’ll be able to attempt soaking them in water first to make them softer.
Vitamin info
Energy: 161kcal Carbohydrates: 15g Protein: 2g Fats: 11g Fiber: 3g Sugar: 10g
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