Pear Apple Avocado Spinach Salad with Candied Walnuts, Feta and Dried Cranberries is a scrumptious fall salad! A cinnamon maple balsamic French dressing ties all the elements collectively in a phenomenal show of fall flavors!

This simple inexperienced salad recipe options so many alternative flavors and textures that it generates a scintillating expertise for the style buds.
The mix of candy apples and pears, creamy avocado, tangy feta cheese, zingy crimson onion, candy and tart dried cranberries, and opulent candied walnuts ends in the loveliest fall salad that pairs so properly with any foremost entree.
Whereas I slice every thing for an attention grabbing presentation, I want the feel of chopped salads, the place every thing is chopped into small chunks, versus sliced.
For the perfect outcomes, I do suggest chopping all the elements (together with the spinach or spring greens) to make the salad simple to shovel into the mouth.
In the event you haven’t tried candying nuts at residence, don’t panic. The method is so easy and it solely takes an additional 5 to 10 minutes of prep time, which is properly value it as a result of the nuts are remodeled into crunchy, buttery, candy bites of pleasure.
You’ll be able to whip this simple apple spinach salad up for a light-weight lunch or dinner, serve it as a facet salad for company, or flip it right into a foremost dish by including your favourite animal protein.


Let’s talk about the easy elements for this wholesome spinach salad recipe intimately.
Substances for Pear Apple Avocado Spinach Salad:
Pear, Apple, Avocado, Purple Onion: The recent produce goodies that add bursts of candy, bitter, tangy, creamy flavors and crisp textures to the salad.
Use your favourite form of pear and favourite form of apples.
I like bosc pears or bartlett pears and gala apples. For the perfect outcome, use candy pears and candy apples slightly than underripe pears or tart apples. The pure sweetness actually makes for an ideal salad!
Child Spinach or Spring Greens: The principle ingredient on this pear spinach salad! Decide up a big container of child spinach or spring greens. You will have 10 ounces of your favourite greens.
Feta Cheese: Tangy feta cheese provides a lot taste to the salad recipe and offers a tangy counterbalance to the candy flavors. Swap it out for gorgonzola cheese when you want.
Dried Cranberries: I like including dried fruit to salads as a result of it provides beautiful candy and bitter taste in addition to some enjoyable texture. You’ll be able to simply use raisins or dried blueberries right here.
Candied Walnuts: I make do-it-yourself candied walnuts, which add buttery, candy nutty taste and crunchy texture to the salad.
You’ll be able to simply skip my steps for making do-it-yourself candied walnuts and use both uncooked walnuts, roasted walnuts, or any nut or seed you want.
The walnuts are solely frivolously candy (which I want), so when you like sweeter candied nuts, add 1 to 2 tablespoons of brown sugar to the walnuts when toasting them on the range prime.
Balsamic Dressing Substances: Further virgin olive oil, balsamic vinegar, floor cinnamon (simply belief me), pure maple syrup, sea salt, black pepper, and dijon mustard.
Salad Dressing Choices:
In the event you love making do-it-yourself salad dressings, you possibly can observe the Cinnamon Maple Balsamic Dressing recipe I’ve included within the recipe card under, or make one of many following recipes.
Non-compulsory Additions and Recipe Variations:
- 4 slices of crispy cooked and chopped thick-cut bacon.
- Sunflower seeds, sliced almonds, crunchy pecans, pistachios, and pumpkin seeds are all nice replacements for the walnuts. Any form of nuts and most seeds work.
- Flip this salad into an entree salad for a full meal by including rotisserie hen (or baked hen), steak, or salmon.
- In the event you aren’t into pears, use two apples. Equally, when you aren’t a fan of apples, use two pears.
- Substitute goat cheese or blue cheese for the feta.
- Do a easy drizzle of recent lemon juice and olive oil over the salad when you take pleasure in easy salad dressings.
- Toss in 1/2 cup to 1 cup of pomegranate arils in case you have entry to them.
- Swap apple cider vinegar for balsamic vinegar within the dressing.


Now that we’ve coated the recent elements listing for a spectacular pear salad, let’s make this refreshing salad recipe! The entire elements may be discovered at any grocery retailer.
How one can Make Pear Apple Avocado Spinach Salad:
Start by making the candied walnuts and the do-it-yourself balsamic French dressing.
Add the elements for the balsamic French dressing to a small blender comparable to a NutriBullet or Magic Bullet and mix till fully mixed.


In the event you don’t have a small blender, merely whisk every thing properly in a small bowl. Retailer in an hermetic container within the fridge till prepared to make use of.
Switch all the elements for the candied walnuts to a small skillet and warmth over medium-high warmth. Stir nuts often and proceed cooking till they start to seem sticky and caramelized, about 3 to five minutes.
Be sure you repeatedly monitor the walnuts with out strolling away as a result of nuts burn simply in a cut up second. Instantly switch the walnuts to a bowl and set them apart.


You’ll be able to depart the walnut halves complete or you possibly can chop them into smaller items. I like to recommend chopping them.
Chop the spinach (or spring greens), apple, pear (discarding the cores), avocado, and crimson onion into small sized items and switch them to a big bowl.
You’ll be able to both use a big mixing bowl or the massive serving bowl you plan to serve the salad in. Add within the feta cheese, dried cranberries, and candied walnuts.
Drizzle your required quantity of dressing over the salad and toss properly till every thing is coated.
Serve salad alongside your foremost dish, and revel in!
Salad is greatest when served inside an hour or two of making ready it so because of this, I don’t suggest making this recipe too far upfront.
You’ll be able to put together the dressing and walnuts upfront, however every thing else must be chopped and mixed simply earlier than serving.
Keep in mind, you possibly can at all times go along with apple slices and pear slices for a prettier presentation if that’s your aim however I do love the chopped model extra.
The following time you’re on the lookout for a enjoyable fall salad that celebrates fall produce, make this tasty pear apple avocado spinach salad! It’s a fabulous facet dish irrespective of the time of yr.
Good for straightforward weeknight meals, but fancy sufficient to serve at vacation gatherings, this dreamy salad is refreshing and welcoming.
I like including rotisserie hen or store-bought pre-cooked hen for an entire meal.


In the event you’re on the lookout for extra fall and winter salad recipes, additionally check out these reader favorites.
Extra Wholesome Salad Recipes:
Might all of your salads be crunchy, creamy, tangy, candy, and savory!
Pear Apple Avocado Spinach Salad
This simple fall salad boasts a myriad of flavors and textures for a scrumptious facet dish or gentle meal! Serve it up at your loved ones gatherings for a wholesome vegetable possibility.
Servings: 4 to six Servings
Energy: 384kcal
- 10 ounces child spinach or spring inexperienced combine chopped
- 1 giant apple sliced or chopped
- 1 giant pear sliced or chopped
- 2 giant avocados sliced or chopped
- ½ cup crimson onion thinly sliced or chopped
- 6 ounces feta cheese or gorgonzola cheese
- ⅔ cup dried cranberries
Maple Cinnamon Balsamic French dressing:
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Add the elements for the balsamic French dressing to a small blender comparable to a NutriBullet or Magic Bullet and mix till fully mixed. In the event you don’t have a small blender, merely whisk every thing properly in a small bowl. Retailer in an hermetic container within the fridge till prepared to make use of.
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Switch all the elements for the candied walnuts to a small skillet and warmth over medium-high warmth. Stir nuts often and proceed cooking till they start to seem sticky and caramelized, about 3 to five minutes. Be sure you repeatedly monitor the walnuts with out strolling away as a result of nuts burn simply in a cut up second. Instantly switch the walnuts to a bowl and set them apart. You’ll be able to depart the walnut halves complete or you possibly can chop them into smaller items. I like to recommend chopping them.
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Chop the spinach (or spring greens), apple, pear (discarding the cores), avocado, and crimson onion into small sized items and switch them to a big bowl. You’ll be able to both use a big mixing bowl or the massive serving bowl you plan to serve the salad in. Add within the feta cheese, dried cranberries, and candied walnuts.
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Drizzle your required quantity of dressing over the salad and toss properly till every thing is coated.
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Serve salad alongside your foremost dish, and revel in!
Serving: 1Serving (of 6) | Energy: 384kcal | Carbohydrates: 35g | Protein: 9g | Fats: 26g | Saturated Fats: 5g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Ldl cholesterol: 25mg | Sodium: 463mg | Fiber: 5g | Sugar: 21g
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