Instantaneous Pot Buffalo Hen Chili | Wholesome Dwelling Heaven

Stuffed with taste and spice, this buffalo rooster chili combines all the pieces we love about traditional chili with our favourite buffalo flavors. High with Greek yogurt blue cheese dressing for the last word taste duo!

In the event you love our healthy buffalo chicken or buffalo chicken wrap, this buffalo rooster chili recipe is for you! This can be a enjoyable twist on chicken chili and options the very best buffalo flavors.

Prepared in below an hour within the Instantaneous Pot, this chili recipe is a good possibility for busy weeknights, recreation day, or Sunday dinners. It’s filled with protein and veggies and enjoyable to high with conventional buffalo rooster dips!

Featured Remark

“Made this immediately, it was yum! I added a shredded zucchini and a chopped bell pepper with all of the sautéed veggies, simply so there have been extra veggies, we liked it.” – Allyson

What You Want for Buffalo Hen Chili

This chili recipe has all of our favourite buffalo flavors! You’ll want:

  • Veggies together with onion, carrots, and celery
  • Elements for the chili base like crushed tomatoes, buffalo sauce, and rooster broth
  • Spices like chili powder, floor cumin, and garlic powder
  • Hen and beans for protein and texture
  • Maple syrup and Greek yogurt to offset the spice
chili ingredients on cutting board

Buffalo Hen Chili Variations

Use this recipe for buffalo rooster chili as a base and add-in any of your favourite chili elements! Listed here are a couple of methods to combine it up:

Veggies: Combine in extra veggies in step 1 like finely chopped zucchini or squash, finely diced candy potatoes, or chopped jalapeños.

Buffalo Sauce: Use your favourite type of buffalo/sizzling sauce. We like Frank’s, however any form works. For spicier chili, add a pair extra tablespoons of it at a time till the chili is spicy sufficient for you.

Spices: Use about 1 tablespoon of our homemade chili seasoning rather than the person spices.

ingredients in instant pot


Is that this buffalo rooster chili spicy?

Buffalo rooster is of course spicy, so sure, this chili is spicy however not too spicy. We give it a few 6/10 spice-wise.

How are you going to make this chili much less spicy?

Merely use much less sizzling sauce. This recipe requires 1/2 cup of Frank’s sizzling sauce, so begin with 3 tablespoons and enhance from there. You can too add extra Greek yogurt to offset the spice.

chili ingredients in instant pot


The flavour of buffalo rooster chili intensifies because it sits and tastes nice as leftovers! Retailer chili in an hermetic container within the fridge for as much as 5 days. If wanted, add a bit of water or broth to skinny out the leftover chili.

Freezer Directions

We love retaining all types of chili available within the freezer for a fast lunch or dinner. Let the buffalo rooster chili cool fully, switch to a freezer-safe container, and freeze for as much as 3 months. Listed here are all of our tips on how to freeze soup (and chili!).

chili in bowl

Buffalo Hen Chili Serving Options

The candy spice of this buffalo rooster chili pairs splendidly with our skillet cornbread! High every bowl with recent inexperienced onion, parsley, and our Greek yogurt blue cheese dressing or homemade ranch.

a bowl of buffalo chicken chili with sour cream and carrots.


Instantaneous Pot Buffalo Hen Chili

Fast and straightforward buffalo rooster chili is flavorful, filled with veggies, and prepared in below an hour! Serve with our Greek yogurt blue cheese dressing for a bit of one thing additional.

Prep:20 minutes

Prepare dinner:20 minutes

Complete:40 minutes

Fats 6

Carbs 70

Protein 41


  • 1 tablespoon olive oil
  • 1/2 yellow onion finely diced
  • 2 medium carrots finely diced
  • 2 medium celery stalks finely diced
  • 3 cloves garlic minced
  • 1/8 teaspoon salt
  • 28 oz. crushed tomatoes
  • 1/2 cup buffalo sauce we used Frank’s Pink Sizzling Sauce
  • 1 cup chicken broth*
  • 1 teaspoon chili powder
  • 1 teaspoon floor cumin
  • 1 teaspoon garlic powder
  • 1 lb. boneless skinless rooster breast
  • 15 oz. can pinto beans rinsed and drained
  • 15 oz. can white navy beans rinsed and drained
  • 15 oz. can candy corn
  • 1 tablespoon maple syrup
  • 1/4 cup nonfat Greek yogurt


  • Flip in your Instantaneous Pot’s sauté characteristic and add the olive oil. As soon as the oil is aromatic, add the onion, carrots, celery, garlic, and salt. Sauté veggies for two minutes and switch them from the Instantaneous Pot to a bowl.

  • Flip off the Instantaneous Pot sauté characteristic and add the crushed tomatoes, buffalo sauce, rooster broth, chili powder, cumin, and garlic powder. Combine nicely. Submerge the rooster breasts within the sauce and shut the Instantaneous Pot.

  • Seal the valve and switch the Instantaneous Pot to guide > excessive strain and set the timer to eight minutes. It’ll take about 10 minutes for the Instantaneous Pot to construct sufficient strain to begin counting down from 8.

  • As soon as the timer goes off, open the valve to fast launch the Instantaneous Pot. Take the highest off and switch the rooster to a chopping board or plate. Use 2 forks to shred the cooked rooster breasts and add the shredded rooster again into the Instantaneous Pot.

  • Add the cooked veggies, pinto beans, navy beans, candy corn, and maple syrup. Stir to mix and activate the sauté characteristic.

  • Let the chili simmer for five minutes. Stir within the Greek yogurt.

  • Serve with inexperienced onion, recent parsley, and our Greek Yogurt Blue Cheese Dressing.

Ideas & Notes

  • Storage: Retailer chili in an hermetic container within the fridge for as much as 5 days.
  • Freezing Directions: Let the buffalo rooster chili cool fully, switch to a freezer-safe container, and freeze for as much as 3 months
  • Broth: Be at liberty so as to add extra rooster broth earlier than serving to skinny out the chili as wanted.
  • Recipe Replace: We up to date the recipe on 1/4/21 to stop the burn discover from taking place.

Vitamin details

Energy: 438kcal Carbohydrates: 70g Protein: 41g Fats: 6g Fiber: 5g Sugar: 10g

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