Crispy Salmon with Roasted Pink Pepper Sauce is a wealthy and decadent principal dish that can impress the entire household! The subsequent time you’re craving a formidable residence cooked meal, this easy to arrange salmon recipe is gold!

On the lookout for essentially the most spectacular strategy to serve salmon? I’ve obtained you coated, as a result of this creamy roasted pink pepper salmon is pure magic!
Very long time followers of The Roasted Root already know salmon is my all-time favourite animal protein.
I like the juicy fatty richness and the truth that it is a superb supply of omega-3 fatty acids. Plus, it’s so versatile!
Salmon’s adaptability is on show on this easy but delectable recipe.
We’re put together pan-seared salmon to crispy perfection and serving it with a wealthy and creamy sauce that’s infused with scrumptious flavors.
Should you’ve made my Creamy Sun-Dried Tomato Salmon, I double canine dare you to do this roasted pink pepper counterpart.
The idea behind this salmon with pink pepper sauce is similar to my sun-dried tomato model in that the already mouth-watering tasty salmon is smothered in style bud luxurious.
The entire thing appears fancy however it’s actually a easy two-part recipe whereby we’re whipping up a fast sauce and cooking salmon to your private choice.
Simply make sure you serve it with one thing scrumptious to absorb all that marvelous sauce, like rice, crusty bread, or pasta.
Should you love show-stopping principal dishes like this one, I additionally extremely suggest my Mediterranean Salmon in Parchment Paper, which has been a reader favourite for years!
Whereas a superbly cooked salmon filet doesn’t want an incredible quantity of doctoring to be utterly scrumptious, I like including large daring flavors to actually degree up the expertise.
The perfect half about this superb meal is you’ll find the components at any grocery retailer and it is vitally simple to adapt utilizing numerous components. Extra on that to return!
I additionally love that this simple dinner will be made final minute, even for particular events. It comes collectively shortly and doesn’t require a whole lot of cooking expertise.


Let’s focus on the easy components for salmon with pink pepper sauce.
Components for Crispy Salmon with Roasted Pink Pepper Sauce:
Avocado Oil: Used to sear salmon and to sauté the onion and garlic for the pink pepper sauce, we want a high-temperature cooking oil with a excessive smoke level.
I like avocado oil as a result of it has a impartial taste and is nice for cooking at excessive temperatures.
Whereas olive oil will work, it’ll possible smoke within the skillet when cooking salmon. Because of this, I all the time suggest avocado oil over olive oil when cooking salmon.
Salmon: Decide up 2 kilos of your favourite type of salmon. As a result of I’m a fatty fish lover, I all the time go together with the fattier cuts like Atlantic Salmon or King Salmon.
Coho salmon, sockeye salmon, and trout work nice too.
This recipe is centered round utilizing thick filets so you could want to regulate the cook dinner time primarily based on the thickness of your fish filets. A meat thermometer is essential right here in order that you find yourself together with your most well-liked doneness.
Sea Salt, Garlic Powder, Paprika, Black Pepper: The salmon will get sprinkled with sea salt, garlic powder, paprika, and floor pepper to season it. You can too season the fish with some other dry rubs or seasoning blends you take pleasure in.
Roasted Pink Peppers: Decide up a 16-ounce jar of roasted pink peppers from the grocery retailer. Should you choose to roast your individual bell peppers, you actually might accomplish that! I merely save time by shopping for the pre-roasted peppers.
Full-Fats Canned Coconut Milk or Heavy Cream: To make the sauce luscious and creamy, I exploit full-fat canned coconut milk. Should you aren’t dairy-free, you should utilize 1 1/2 cups of heavy cream or a mixture of heavy cream and half & half.
For the perfect outcomes, I do suggest selecting a high-fat milk like full-fat coconut milk or whipping cream. This produces the perfect, silky texture and a thick sauce.
Onion and Garlic: Contemporary yellow onion and minced garlic cloves get sauteed up and added to the roasted pepper sauce so as to add large daring flavors. You may scale the quantity up or down based on your private style.
Child Spinach: So as to add a country attraction and a few added nutritional vitamins and minerals, I add 5 ounces of spinach to the sauce. Whereas this may increasingly look like a ton of spinach, it cooks right down to an nearly imperceptible degree.
For my part, this can be a phenomenal means of including vitamins to a meal with out detecting a whole lot of vegetable taste or texture.
Cherry Tomatoes (non-compulsory): Whereas the sauce is already considerably tangy from the roasted pink bell peppers, I like tossing in some cherry tomatoes for a burst of juicy, tangy taste. The sauce is scrumptious with out the tomatoes too so be happy to skip them.
Recipe Variations:
- Add capers, chopped artichoke hearts, kalamata olives, or sun-dried tomatoes for much more taste.
- Use any type of fish you want, together with cod, tilapia, halibut, and many others. Simply observe that various kinds of fish require completely different cooking instances so modify the recipe as wanted.
- Serve the dish with freshly grated parmesan cheese on prime in the event you do dairy.
- Add ¼ cup of dry white wine comparable to sauvignon blanc to the sauce in the event you take pleasure in cooking with wine.
- For a citrus infusion, add 2 teaspoons of lemon zest and a drizzle of recent lemon juice to the sauce.
- For somewhat kick of warmth, add 1/2 teaspoon of pink pepper flakes (or to style).


Now that we’ve coated the essential components for roasted pink pepper salmon, let’s make it!
The way to Make Crispy Salmon with Roasted Pink Pepper Sauce:
Put together the Pink Pepper Sauce:
Start by making ready the creamy roasted pink pepper sauce. Warmth one tablespoon of avocado oil or olive oil in a big skillet on the range prime over medium-high warmth.
Add the chopped onion and sauté, stirring sometimes, till the onion has softened, about 5 minutes.
Add within the recent garlic and sauté for one more 2-3 minutes, or till the garlic may be very aromatic.


Switch the onion garlic combination to a excessive powered blender (or meals processor) and set the skillet apart to make use of for cooking the salmon.
Switch the drained roasted pink peppers, coconut milk, and sea salt to the blender and mix till the sauce is totally creamy.


Put aside till prepared to make use of.


Prepare dinner the Salmon:
Warmth two tablespoons of avocado oil (or high-temperature cooking oil of alternative) in a big skillet (I exploit the identical skillet I used to sauté the onion and garlic) over medium-high warmth.
Permit the skillet to warmth up for a couple of minutes till it’s scorching sizzling. Intention for 400 to 500 levels Fahrenheit. You probably have a laser thermometer, use it to check the temperature of the skillet earlier than inserting the salmon fillets on it.
Fastidiously place the salmon filets pores and skin facet up (flesh-side down) on the new skillet. Watch out to softly place the filets on the skillet quite than plunking them down, or sizzling oil will certainly splash again at you. You probably have a mesh cowl to keep away from grease splatter, be happy to make use of it right here.


Prepare dinner salmon for six minutes on the flesh facet. Use a sturdy spatula (I exploit a metallic spatula) to fastidiously flip the salmon and cook dinner for 4 minutes on the salmon pores and skin facet, or cook dinner to your required degree of doneness.


Professional tip for flipping salmon: You should use the spatula to softly roll the salmon to the opposite facet quite than choosing it up all the best way and plopping it down. This, once more, avoids grease splatter.
Salmon is taken into account totally cooked as soon as it reaches an inside temperature of 145 levels F. Many individuals, nevertheless, choose the feel of salmon when it reaches 125 levels F.
Select your degree of doneness accordingly, however observe that salmon may have a softer, juicier texture when cooked barely beneath 145.
To examine the inner temperature of the fish, insert a meat thermometer into the thickest a part of the filet.
Switch the pan-seared salmon to a plate and permit it to relaxation for 10 minutes when you end making the sauce.
Put It All Collectively:
Pour the roasted pink pepper sauce right into a skillet or saucepan (watch out in the event you’re utilizing the identical skillet you used to cook dinner the salmon, because the skillet might have to chill down a bit earlier than including the sauce).
Warmth over medium warmth and produce the sauce to a delicate bubble. Add within the cherry tomatoes and spinach (if including) and proceed cooking and stirring simply till the spinach has wilted, about 2 to three minutes.
Switch the salmon to bowls or plates with a lip and pour your required quantity of roasted pink pepper sauce over the salmon.


Serve salmon with steamed rice, mashed potatoes, risotto, couscous, pasta noodles, or something that may absorb the scrumptious sauce.
I’m going with brown rice and roasted greens. You may serve salmon with cauliflower rice or zucchini noodles for a low carb possibility.
On the lookout for directions on cook dinner salmon within the oven? Right here you go!
The way to Make Crispy Salmon in The Oven:
In case your private choice is roasting salmon within the oven over searing it on the range prime, I’ve obtained you. Merely flip your oven on the excessive broil setting and transfer one of many oven racks to the shelf that’s third from the highest.
Switch the salmon fillets to a big casserole dish or oven-safe baking dish or giant rimmed sheet pan. Drizzle salmon with avocado oil and use your fingers or a silicone brush to brush the oil over the complete floor of the flesh.


Sprinkle salmon filets with sea salt, garlic powder, paprika, and black pepper. Place salmon on the shelf that’s third from the highest and broil for 10 to fifteen minutes, or till the salmon has reached your required degree of crisp and is cooked by way of.
Skinny salmon filets will solely take about 6 to eight minutes whereas thick filets require about 10 to fifteen minutes. The precise bake time will depend on the scale of the filets and the temperature of the filets going into the oven (whether or not they have been chilling within the fridge or are at room temperature).
Put together the pink pepper sauce whereas the salmon is baking. Comply with the identical methodology for warming up the roasted pink pepper sauce on the range prime.
Switch the salmon filets to particular person plates or bowls alongside together with your favourite facet dishes. Pour the creamy roasted pink pepper sauce over the baked salmon, and luxuriate in this scrumptious meal!
Retailer leftover salmon in an hermetic container within the fridge for as much as 3 days.


Whereas I like this simple salmon recipe for weeknight dinners or a weekend ceremonial dinner, I additionally love the concept of serving it for particular occasions like holidays.
Should you don’t cook dinner a standard turkey, ham, or Prime Rib for the vacations, contemplate whipping up this show-stopping principal dish!
These of you who love salmon, additionally check out these scrumptious salmon recipes!
Extra Salmon Recipes:
It’s a creamy type of life!
Creamy Roasted Pink Pepper Salmon
Crispy salmon with creamy roasted pink pepper sauce with tomatoes and spinach is a decadent, wealthy meal! Pair it with rice, crusty bread, pasta noodles, or cauliflower rice for a scrumptious balanced meal.
Servings: 4 Servings
Energy: 654kcal
Roasted Pink Pepper Sauce:
Make the Roasted Pink Pepper Sauce:
-
Start by making ready the creamy roasted pink pepper sauce. Warmth one tablespoon of avocado oil or olive oil in a big skillet on the range prime over medium-high warmth. Add the chopped onion and sauté, stirring sometimes, till the onion has softened, about 5 minutes. Add within the recent garlic and sauté for one more 2-3 minutes, or till the garlic may be very aromatic. Switch the onion garlic combination to a excessive powered blender (or meals processor) and set the skillet apart to make use of for cooking the salmon.
-
Switch the drained roasted pink peppers, coconut milk, and sea salt to the blender and mix till the sauce is totally creamy. Put aside till prepared to make use of.
Prepare dinner the Salmon:
-
Warmth two tablespoons of avocado oil (or high-temperature cooking oil of alternative) in a big skillet (I exploit the identical skillet I used to sauté the onion and garlic) over medium-high warmth.
-
Permit the skillet to warmth up for a couple of minutes till it’s scorching sizzling. Intention for 400 to 500 levels Fahrenheit. You probably have a laser thermometer https://amzn.to/3CMOwI6 , use it to check the temperature of the skillet earlier than inserting the salmon fillets on it.
-
Fastidiously place the salmon filets pores and skin facet up (flesh-side down) on the new skillet. Watch out to softly place the filets on the skillet quite than plunking them down, or sizzling oil will certainly splash again at you. You probably have a mesh cowl to keep away from grease splatter, be happy to make use of it right here.
-
Prepare dinner salmon for six minutes on the flesh facet. Use a sturdy spatula (I exploit a metallic spatula) to fastidiously flip the salmon and cook dinner for 4 minutes on the salmon pores and skin facet, or cook dinner to your required degree of doneness.
-
Professional tip for flipping salmon: You should use the spatula to softly roll the salmon to the opposite facet quite than choosing it up all the best way and plopping it down. This, once more, avoids grease splatter.
-
Salmon is taken into account totally cooked as soon as it reaches an inside temperature of 145 levels F. Many individuals, nevertheless, choose the feel of salmon when it reaches 125 levels F. Select your degree of doneness accordingly, however observe that salmon may have a softer, juicier texture when cooked barely beneath 145.
-
To examine the inner temperature of the fish, insert a meat thermometer into the thickest a part of the filet.
-
Switch the pan-seared salmon to a plate and permit it to relaxation for 10 minutes when you end making the sauce.
Put it All Collectively:
-
Pour the roasted pink pepper sauce right into a skillet or saucepan (watch out in the event you’re utilizing the identical skillet you used to cook dinner the salmon, because the skillet might have to chill down a bit earlier than including the sauce). Warmth over medium warmth and produce the sauce to a delicate bubble. Add within the cherry tomatoes and spinach (if including) and proceed cooking and stirring simply till the spinach has wilted, about 2 to three minutes.
-
Switch the salmon to bowls or plates with a lip and pour your required quantity of roasted pink pepper sauce over the salmon. Serve salmon with steamed rice, mashed potatoes, risotto, couscous, pasta noodles, or something that may absorb the scrumptious sauce. I’m going with brown rice and roasted greens.
Retailer leftover salmon in an hermetic container within the fridge for as much as 3 days.
Serving: 1Serving (of 4) | Energy: 654kcal | Carbohydrates: 14g | Protein: 50g | Fats: 43g | Saturated Fats: 21g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Ldl cholesterol: 114mg | Sodium: 1246mg | Fiber: 3g | Sugar: 5g
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