Apple Oatmeal Breakfast Cake is a moist and fluffy warmly-spiced journey that’s wholesome sufficient to eat for breakfast! Made with entire grain oats as a substitute of flour, dairy-free and refined sugar-free, this apple baked goodie is enjoyable for the entire household.

That includes entire rolled oats and studded with recent apples, this straightforward apple cake recipe requires no fancy gear and just about no baking expertise.
Made with out flour, butter, or sugar, this healthful cake recipe is the best more healthy deal with to get pleasure from for breakfast or snack.
Whereas I personally discover this cake to be scrumptious sufficient to serve for dessert, I get that most individuals would most likely favor a sweeter cake. Because of this, I name it a breakfast cake as a result of it’s healthful sufficient to get pleasure from with breakfast.
In the event you’re on the lookout for a standard apple cake recipe, make my Gluten-Free Apple Bundt Cake.
However, I’m completely happy to get pleasure from this apple oatmeal cake regardless of the time of 12 months or the time of day. I discover it to be a very joyful addition to a post-workout meal.
In the event you observe a grain-free weight loss program or a paleo weight loss program, make my Healthy Paleo Apple Cake recipe.


This scrumptious cake is an effective way to get pleasure from apple season.
Let’s go over the fundamental elements, as a result of all of them serve an necessary objective.
Elements For Apple Oatmeal Breakfast Cake:
Rolled Oats: Taking the place of all-purpose flour, we mix entire rolled oats right into a flour to make a complete grain cake. You should utilize old school oats, fast oats, or prompt oats.
I take advantage of gluten-free sprouted oats in all of my oatmeal recipes. If you have already got oat flour readily available, be at liberty to interchange the oats with 2 cups of oat flour.
Eggs: A pair eggs make the cake good and fluffy to present it that ethereal texture.
I haven’t examined the recipe with an egg replacer, however in my expertise egg replacers trigger oatmeal recipes like this to be pretty dense and have and undercooked or uncooked texture. Because of this, I don’t suggest turning this right into a vegan apple cake recipe.
Avocado Oil: Used so as to add fats and moisture to the cake for richness and a young crumb, we use avocado oil. Melted butter or coconut oil will work too.
Pure Maple Syrup: Used to sweeten the cake whereas retaining it refined sugar-free, pure maple syrup is the sweetener of alternative right here.
In order for you a sweeter cake, add 1 to three tablespoons of brown sugar or coconut sugar.
Applesauce: Unsweetened applesauce provides moisture and extra apple taste. The rationale I take advantage of applesauce is to keep away from utilizing extra oil to maintain the fats content material and calorie content material below management.
You may exchange it along with your favourite non-dairy milk in the event you’d like.
Pure Vanilla Extract: A splash of vanilla brings heat taste to the cake.
Baking Powder: Used because the leavening agent, baking powder helps the cake rise in the course of the baking course of
Floor Cinnamon (or Pumpkin Spice): Pumpkin pie spice brings a wide range of heat flavors to this oatmeal apple cake recipe.
It’s also possible to use floor cinnamon in the event you don’t have pumpkin spice readily available.
Sea Salt: Salt is a giant taste enhancer! To make sure the cake comes out with loads of candy apple taste, remember to embrace the salt.
Apple: Decide your favourite kind of apple to peel and chop for this more healthy apple cake recipe. Granny Smith apples will deliver tart taste whereas sweeter apples like Fuji apples or gala apples will deliver extra sweetness. Pink woman apples are additionally a fantastic possibility.


Now that we’ve coated the straightforward elements listing, let’s bake this apple breakfast cake recipe!
The best way to Make Apple Oatmeal Breakfast Cake:
Preheat the oven to 350 levels Fahrenheit and line a 8-inch square pan or spherical cake pan with parchment paper. I strongly suggest utilizing parchment paper versus cooking spray for this recipe to make it simpler to get the cake out of the pan.
Switch the oats to a high-speed blender and mix for 30 seconds to 1 minute, or till a flour types. Add the remainder of the dry elements (baking powder sea salt, and pumpkin pie spice) to the blender and mix for a number of seconds to mix.


Mix the eggs, avocado oil, pure maple syrup, and vanilla extract in a big bowl and blend nicely till all the pieces is mixed.


Switch the dry elements to the blending bowl with the moist elements and blend nicely.


Stir the chopped apples (or shredded apples) into the cake batter. Notice: in the event you’d wish to toss the apples in 1 tablespoon of flour to forestall them from sinking to the underside of the pan, you’ll be able to!


Pour the cake batter into the ready pan and unfold it into an excellent layer utilizing a rubber spatula. In the event you’d like, you’ll be able to add extra apple items to the highest of the batter.


Bake for 25 to half-hour within the preheated oven, or till the highest of the cake is golden brown.
Muffins are absolutely baked after they attain an inside temperature of 190 levels F. You may insert an prompt learn thermometer into the middle of the cake to confirm it’s achieved.
Take away the cake from the oven and permit it to chill utterly to room temperature.
Pull on the perimeters of the parchment paper to launch the cake from the pan and switch it to a reducing board. Slice the cake into particular person slices and revel in!


In the event you’re consuming this cake for breakfast, I like to recommend pairing it with a high quality protein supply like Greek yogurt, scrambled eggs, leftover animal protein, and many others.
Retailer cake in an hermetic container within the fridge for as much as 5 days. It’s also possible to freeze the cake in a big zip lock bag for as much as 3 months. You may retailer the cake on the counter coated in plastic wrap for as much as 2 days in the event you don’t dwell in a really humid space.


The subsequent time you’re craving an apple dessert, bake up this oatmeal apple cake for a guilt-free delight.
I like that this scrumptious breakfast is made with much less sugar and all wholesome elements however can nonetheless be served for particular events.
In the event you’re on the lookout for extra wholesome cake recipes, additionally verify these out!
Extra Wholesome Cake Recipes:
Cake for breakfast, let’s GO!
Apple Oatmeal Breakfast Cake
This more healthy cake recipe options entire grain oats and is decrease in sugar and fats than your commonplace cake recipe. A beautiful deal with for fall, this straightforward apple cake recipe is mild, fluffy and cinnamony!
Servings: 9 Servings
Energy: 389kcal
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Preheat the oven to 350 levels Fahrenheit and line a 8-inch sq. pan or spherical cake pan with parchment paper. I strongly suggest utilizing parchment paper versus cooking spray for this recipe to make it simpler to get the cake out of the pan.
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Switch the oats to a high-speed blender and mix for 30 seconds to 1 minute, or till a flour types. Add the remainder of the dry elements (baking powder sea salt, and pumpkin pie spice) to the blender and mix for a number of seconds to mix.
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Mix the eggs, avocado oil, pure maple syrup, and vanilla extract in a big bowl and blend nicely till all the pieces is mixed.
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Switch the dry elements to the blending bowl with the moist elements and blend nicely.
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Stir the chopped apples (or shredded apples) into the cake batter. Notice: in the event you’d wish to toss the apples in 1 tablespoon of flour to forestall them from sinking to the underside of the pan, you’ll be able to!
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Pour the cake batter into the ready pan and unfold it into an excellent layer utilizing a rubber spatula. In the event you’d like, you’ll be able to add extra apple items to the highest of the batter.
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Bake for 23 to twenty-eight minutes within the preheated oven, or till the highest of the cake is golden brown. Muffins are absolutely baked after they attain an inside temperature of 190 levels F. You may insert an prompt learn thermometer into the middle of the cake to confirm it’s achieved.
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Take away the cake from the oven and permit it to chill utterly to room temperature.
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Pull on the perimeters of the parchment paper to launch the cake from the pan and switch it to a reducing board. Slice the cake into particular person slices and revel in!
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In the event you’re consuming this cake for breakfast, I like to recommend pairing it with a high quality protein supply like Greek yogurt, scrambled eggs, leftover animal protein, and many others.
**Substitute among the avocado oil with unsweetened applesauce in the event you’d like.
Retailer cake in an hermetic container within the fridge for as much as 5 days. It’s also possible to freeze the cake in a big zip lock bag for as much as 3 months.
Serving: 1Slice (of 6) | Energy: 389kcal | Carbohydrates: 44g | Protein: 6g | Fats: 22g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 14g | Ldl cholesterol: 62mg | Fiber: 4g | Sugar: 24g
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